Coach Howard is dedicated to your overall wellbeing!
Your journey depends on your overall health. Coach Howard will ensure that your body is performing at its best. It's time to build a plan to reach the reality you desire & deserve.
Goal #1: Get to know each other. Your wellness goals are customized to enhance your current lifestyle.
Goal #2: Set your milestones. What are your future desires?
Goal #3: Create and follow the plan. Coach Howard is there to support and push you to see results.
What will your coaching sessions look like? Motivation & understanding! Goal setting with a plan? Coach will review your weekly challenges and successes. Week to week sessions will allow Coach Howard to continue to customize your plan.
It's time for you to look and feel like your true self!
Contact Us
InBody In Home Services
"achieving your goals and minimize your stress"
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Health Management
ButtonHealth Management consultations use evidence-based skillful conversation, in order to establish the best approach for addressing spacific areas of concern. Creating the next steps in your journey to optimal health. Through personal and clinical intervention
strategies as well as referrals. -
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Health Coaching
ButtonHealth coaching - Customized for your individual needs and desires. Implementing subtle changes that will positively impact the way you experience your reality. We will focus on a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to a life-altering health event, like a heart attack. This program is engineered to incoperate a natural rhythm into your days.
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Private Training
ButtonJust starting your health & fitness journey? seasoned gym goer or recreational athlete with a solid fitness level? having a personal trainer or a coach can help you meet your fitness & health goals faster, safer and more effectively, gain better results or simply learn more than you ever thought was possible.
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Meet the coach
"I strive to improve the overall wellbeing of my clients"
-Coach Howard-
Meet the coach, Howard Emmette Kyser III, A loving father of 4 beautiful children. Born and raised in Indianapolis Indiana.
Coach Howard gained education attending North Central High School followed by Indiana State University. After collegiate athletics & post collegiate athletics. Coach Howard decided to dedicate himself to "doing the work" (doing his part in restoring the true health and nature of all, mentally physically & spiritually ) With a Holistic approach that encompasses over a decade of personal training, health & wellness coaching experience. Coach Howard has earned countless certifications and accolades while training under some of the best health and wellness authorities in the world. So Take the first step and have a conversation.
As coach always says " Continue the journey Inward and upward!"
The InBody Coaching Program
(includes all services + Customized services based on needs)
Understanding your body, creating programs within your body that will change your reality forever.
After nearly two decades in the field, Coach Howard has cornered a customizable approach that works every time. "The InBody approach". Having the privilege of executing hands on research & practice over the last decade with the guidance, assistance and influence of a few distinguished MD's, DC's,NP's,PA', OT's,PT's,Dr. of Psychology & Dr. of Philosophy PHD's. Positioned Howard to gain priceless knowledge and experience and With this knowledge Coach Howard wants to help YOU create the reality you truly desire for the rest of your life.
YOU deserve it!
The InBody approach is a true path to optimal health.
Inbody
Health & Wellness
In-home Training
InBody Monthly Membership
2 in-person-program days(sessions)
per week
Program days offer
2, 4 , 6 hour sessions
This will reflect in customized membership Tier 1,2, 3
program options Include but are not limited to
- Private Personal Training
- Health Coaching
- Meal prep/planning
- Nutrition Guidance
- Grocery Shopping assistance
- Stretch Therapy
- Foam Rolling/muscle manipulation
- Guided meditation
- Vent Sessions
( sometimes we just need to unbag negative energy in a honest trusting space.)
- Exercise Equipment assembly assistance
- In home gym assembly assistance
- In home gym program (can be purchased alone)
- 24/7 Access Inbody Online/mobile coaching access
Program requires application/interview process.
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Information to submit:
- Your full Name,
- A Photo,
- A brief description of your journey,
- List of Goals
- What is your why(reason(s) you want a change)?
- How ready and committed to changing your life are you today?
(1-10)
- When are you available to interview?(we have an honest conversation in order to establish understanding)
